How Lifting the Wrong Way Can Damage Your Spine: Expert Care at the Best Spine Treatment Hospital in Delhi
(Dr. Amit Shridhar, Internationally Trained Endoscopic Spine Surgeon, HOD, Dept. of Spine Surgeries & Rehabilitation, New Delhi ) Millions of people lift heavy things without thinking about how it might hurt their spine. Carrying boxes at your job, picking up groceries, or helping someone move can harm your back if you do it the wrong way. Bad lifting habits often cause serious spine injuries that might need medical help. Knowing these dangers and understanding when to visit the Best spine treatment hospital in Delhi is key. It could mean the difference between healing and living with back issues for a long time. The human spine is an amazing part of the body that helps carry our weight and lets us move, but it is not indestructible. Lifting the wrong way puts a lot of strain on the vertebrae, discs, muscles, and ligaments in this intricate system. Spine specialists like Dr. Amit Shridhar often treat people with injuries that could have been avoided by learning and using co...